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Meet My Preferred Referral Partner Network! 👋
I've been planning a sabbatical for over six months when I initially recognized that, with all of life's happenings over the last several...

Christine McHugh
Jan 52 min read
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You'll Never Know What Might Happen if You Don't Try
There's a story behind this book signing I did at Pike Place Market at Seatown restaurant in June, 2021, when I released From Barista to...

Christine McHugh
Jun 18, 20242 min read
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Shrugging Off the Shoulds
When coaching people exploring a transition, it doesn’t take long for the conversation to come to the battle of the “shoulds”: “I should...

Christine McHugh
May 21, 20241 min read
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The Rungs of Learning with Peter Chee, Serial Entrepreneur and Accomplished Endurance Athlete
Peter Chee and I met in 2019 at a live podcast recording at Nuun headquarters. I was a guest on the podcast as was a friend of his that...

Christine McHugh
Nov 12, 20227 min read
185 views
1 comment


Got Goals? A Framework for Establishing and Tracking Your 2022 Priorities
Every December, I sit down for a bit and review progress against the goals I set for the year and start to sketch out goals for the...

Christine McHugh
Jan 11, 20222 min read
285 views
1 comment


The Rungs of Learning with Jyoti Shukla, SVP of Product and Design at SiriusXM Pandora
Jyoti Shukla and I met when we were both at Starbucks and she was hosting the annual technology Hack Day. She asked me a to be a judge...

Christine McHugh
Oct 17, 20216 min read
233 views
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The Rungs of Learning with Stef Bernosky, Ultra Runner and Geologist Turned HR Data Scientist
I met my friend Stef Bernosky on a run. I can't remember which run or exactly when but I remember being in awe of her status as an ultra...

Christine McHugh
Apr 12, 20216 min read
582 views
1 comment


The Rungs of Learning with Michelle Burns, Head of Global Coffee, Tea and Cocoa at Starbucks
I've known Michelle forever and have always been inspired by her impressive ability to blend family life with a very demanding job in a...

Christine McHugh
Mar 9, 20215 min read
830 views
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Bring on 2021!
Dear Friends, My running group came up with this fun idea to close out 2020 and ring in 2021: on New Year's Eve, we would run 20.21 miles...

Christine McHugh
Dec 15, 20202 min read
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Happy Anniversary to Me!
Dear Friends, One year ago, my side hustle became my main hustle. It was probably one of the scariest career moves I’ve made since I’ve...

Christine McHugh
Dec 8, 20203 min read
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Purpose + Vision + Resilience + Adaptability
Dear friends, I can't believe it's almost the new year. Students are back to school in some form or fashion (I've got two high school...

Christine McHugh
Dec 8, 20202 min read
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Where Do You Want to Grow In Your Life? Executive Coach Pennington Amos Shares How to Get Started
The pandemic has caused people to take stock of what's important in their lives - how we want to spend our time, how we want

Christine McHugh
May 11, 20204 min read
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Finding Purpose Amid the Coronavirus: Helping As Many People as I Can
In response to last week's blog post on how to be a great leader to your team right now, a friend of mine sent a reply asking me how I...

Christine McHugh
Mar 26, 20204 min read
205 views
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The Power of Intention with Dave Pan, COO of MyIntent.org
Goals, resolutions, intentions... On one hand they seem similar in that they are a declaration of where we want to go. But look more...

Christine McHugh
Mar 22, 20204 min read
14 views
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