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    Covid Fatigue and Burnout: How I Lost My Shit Over a Maple Bar and What I’m Doing About It
    Christine McHugh
    • Apr 2, 2021
    • 4 min

    Covid Fatigue and Burnout: How I Lost My Shit Over a Maple Bar and What I’m Doing About It

    It started with a donut. It was the morning of my March half marathon (I’ve set a goal to run a half marathon each month this year –I...
    855 views0 comments
    The Rungs of Learning with Michelle Burns, Head of Global Coffee, Tea and Cocoa at Starbucks
    Christine McHugh
    • Mar 9, 2021
    • 5 min

    The Rungs of Learning with Michelle Burns, Head of Global Coffee, Tea and Cocoa at Starbucks

    I've known Michelle forever and have always been inspired by her impressive ability to blend family life with a very demanding job in a...
    681 views0 comments
    Where Do You Want to Grow In Your Life? Executive Coach Pennington Amos Shares How to Get Started
    Christine McHugh
    • May 11, 2020
    • 4 min

    Where Do You Want to Grow In Your Life? Executive Coach Pennington Amos Shares How to Get Started

    The pandemic has caused people to take stock of what's important in their lives - how we want to spend our time, how we want
    69 views0 comments
    Putting Your Own Oxygen Mask On First
    Christine McHugh
    • May 7, 2020
    • 5 min

    Putting Your Own Oxygen Mask On First

    Before we can take care of others, we need to take care of ourselves.
    338 views0 comments
    Helping Organizations and Individuals Find a "Happiness Fit" with Mara Bray
    Christine McHugh
    • Mar 22, 2020
    • 4 min

    Helping Organizations and Individuals Find a "Happiness Fit" with Mara Bray

    "Don't Worry, Be Happy" by Bobby McFerrin conjures up images of breezy beaches and carefree living. Who wouldn't want that? Well maybe...
    10 views0 comments
    Strengthening Your Resilience with Dr. Toni Best
    Christine McHugh
    • Mar 22, 2020
    • 3 min

    Strengthening Your Resilience with Dr. Toni Best

    Dr. Toni Best, Chief Human Performance Officer at Aduro is not just the co-founder and executive at one of Seattle's fastest growing...
    19 views0 comments
    The Power of Intention with Dave Pan, COO of MyIntent.org
    Christine McHugh
    • Mar 22, 2020
    • 4 min

    The Power of Intention with Dave Pan, COO of MyIntent.org

    Goals, resolutions, intentions... On one hand they seem similar in that they are a declaration of where we want to go. But look more...
    6 views0 comments

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